Mindful Awareness A 3 Part Series… Click here http://bit.ly/mindstruckpodcast to listen to the content of this series in its entirety on the Mindstruck! Meditation & Awareness Studio Podcast, episode #12 Part 1. Applying It to Structure, Function, and Health…Circumventing The Stress Response  Part 2…Unpacking A Non-life threatening Stress Response…We Have Options: Fight, [...]